To improve the health, wellbeing of disadvantaged women and young ladies and their children who may be experiencing isolation, poor physical and mental health and domestic abuse by providing a variety of educational, social and leisure opportunities.
Rays of Hope Sessions
This informal session will run every Monday from January 2017 onwards, 12.30pm to 2.30pm. A variety of activities will take place such as healthy cooking, aerobics, walk in the park, Indian hand massage and outdoor trips. Come and join us at anytime throughout the year.
Older Women’s Sessions
These sessions run every Tuesday, 10.00am to 12.00pm and Wednesday, 10.30am to 1pm for women over 50 years of age. Various topical discussions and activities take place each week. Come and join us at anytime throughout the year.
Chai/Tea/Coffee Open sessions on Mondays 12.30pm to 2.30pm. Come and join us for a chat and refreshments from January 2017 onwards.